Let me list the ways:
1. Healthy fats and omegas.
2. Hello, Guacamole...need I even say more.
3. You can substitute it for mayo in any recipe and it automatically becomes healthier.
4.They can increase your energy and make your skin shine
5. Avocado Fries.
6. You Can supposedly grow them yourself, but I have not been able to.
7. They taste good.
There you go, 7 reasons to eat Avocados.
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