Let's start with some motivation to get to work out.
I never regret when I work out. I feel so good after it. The days that I don't get to, or I plan to work out, but don't, I always feel bad afterward.
I think this post says it all.
Work out tips- they may be needed, but I have yet to use them. I do like the idea of having something for motivation when working out.
Now for some work outs:
I believe ballet will help tone your muscles.
To get lean legs....
And then a day by day work out sheet.